Heritage Yoga Teacher Training
view program details
Heritage is not enrolling yoga teacher training students at this time.

Yoga Alliance
RYT-200 Courses
3 weeks each.

  • Introduction to Yoga - $390
  • Foundations of Yoga - $390
  • Structure of the Yoga Class - $390
  • Subtle Body Anatomy - $390
  • Spiritual Foundations of Yoga - $390

Books, equipment,
and supplies are included
in the listed prices.

Download our Yoga Class menu
in PDF format.

Yoga Teacher Courses


4704 Harlan Street, Suite 100, , Denver, CO 80212 (Map)

Yoga Training School (888) 632-8145 • Campus (303) 477-7240


Denver Yoga Teacher Training - Yoga Alliance RYT-200

Heritage is not enrolling yoga teacher training students at this time.

Denver Yoga Teacher Training Class Schedule
Monday and Wednesday evenings from 5:30 to 9pm,
and Sunday 11:30am to 5:00pm
PLUS, all students must attend a one-hour public class each week.
New Class Starting Dates
Take All 5 Classes for $1,950
or Take One-at-a-Time for $390 Each!

Yoga Instructor classes below take 3 weeks each to complete.


CLASS 1:  Introduction to Yoga Class – $390

  • History of Yoga
  • Styles of Yoga
  • Sanskrit basics
  • Meditation
  • Pranayama
  • Principles of asana
  • Yoga warm-ups & Sun Salutations (Classical, A & B)
  • Body systems and how they apply to yoga

CLASS 2:  Foundations of Yoga Class – $390

  • 8 Limbed Path of Yoga
  • Yoga Sutras of Patanjali
  • Anatomy & Physiology of the pelvic girdle, legs, knees & feet
  • Yoga warm-ups & Sun Salutations (Classical, A & B)
  • Standing yoga poses

CLASS 3:  Structure of the Yoga Class – $390

  • Chakra System
  • Chanting & Mantra
  • Mudras
  • Anatomy & physiology of the spine & trunk of the body
  • Yoga warm-ups & Sun Salutations (Classical, A & B)
  • Backbend/heart opening yoga poses

CLASS 4:  Subtle Body Anatomy Class – $390

  • Energy Body (koshas, prana vayus & bandhas)
  • Ayurveda and Doshas
  • Samkhya System of Philosophy
  • The Gunas
  • Yoga warm-ups & Sun Salutations (Classical, A & B)
  • Anatomy and physiology of the pelvis and hips
  • Seated & hip opening yoga poses

CLASS 5:  Spiritual Foundation of Yoga Class – $390

  • The Bhagavad Gita
  • Seva & Karma yoga
  • Bhakti yoga (practice of devotion)
  • Business of yoga & instructor opportunities
  • Yoga warm-ups & Sun Salutations (Classical, A & B)
  • Anatomy & physiology of hands, arms, shoulders, neck & head
  • Arm balances, inversions & supine yoga poses
  • Savasana

Yoga Holidays and Unexpected Events Policy


Denver Yoga Teacher Training

Heritage Yoga Philosophy

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Jenn Williams-Stewart
Heritage Yoga Teacher Training Instructor

Yoga Teacher Training Brochure


Yoga Teacher Training

4704 Harlan Street, Suite 100,
Denver, CO 80212
(888) 632-8145 Yoga Info


About Our Lead Yoga Instructor

Jenn is an experienced registered yoga teacher, E-RYT, with Yoga Alliance and has been teaching advanced Yoga training since 2006 and practicing since 1998. Among the best yoga teachers in Denver, Jenn challenges her yoga teacher students to learn about their bodies and understand that there are no limitations just different expressions of the poses. Each class will have a different theme and focus so that all students of all levels can connect with their divine centers, grow from the roots of alignment and flow with intensity and grace.


About Our Studio

Our yoga studio is built with you in mind. A place to escape into your mind and body with a soft quiet atmosphere. Be with people of similar mind and goals in our new yoga room.


How To Sign Up

Whether you are interested in attending a yoga class once or the full yoga instructor training course, the easiest way to sign up is to click the "Enroll Now" button on this page.


Class Etiquette

Bring comfortable clothing that can be layered (warm pull-over shirt and warm socks for meditation and savasana). Bring water and a towel. A yoga mat and block will be provided if you don't have your own.

Please refrain from cellular phone use inside the Denver yoga teacher training school studio.


Health Disclosure

If you have a medical condition such as high blood pressure, allergies, physical ailments, disabilities or you are pregnant, please inform the yoga instructor. All guests will fill out a brief medical questionnaire and a release of liability statement prior to receiving yoga training services.


Yoga Alliance Certifications and Credentials

Yoga Teachers who register with Yoga Alliance are listed on the Yoga Alliance online directory as Registered Yoga Teachers (RYTs). The teacher registry is not a yoga teacher certification program but a listing of yoga teachers whose yoga schools training and yoga teaching experience meet minimum Yoga Alliance standards. Yoga teachers who graduated from Registered Yoga Schools (RYSs) can receive varying levels of designation based on the amount of yoga training and yoga teaching experience they have. The E-RYT designation (Experienced Registered Yoga Teacher) distinguishes teachers with significant yoga teaching experience. Yoga Alliance does not accept RYT applications from graduates of non-registered yoga teacher schools. The yoga school where you completed your yoga teacher training must be an active RYS 200 or 500 in order for you to register with Yoga Alliance. You can verify if your yoga school is registered by searching for them in on our online Yoga Alliance yoga school directory.


NASM and ACE Approvals

Heritage Yoga School Denver yoga teacher training courses are approved by NASM and ACE for continuing education.


Yoga Class Brochure

Download our Yoga Class menu in PDF format, for all of our information on classes, availability, and pricing.


Heritage Yoga Instructor School

The certificate courses listed on this page have not been reviewed by the Accrediting Bureau of Health Education Schools (ABHES)
and are not considered a part of the accredited offerings of Heritage College. They are offered as continuing
education/professional development classes only. Students completing these courses will not receive any academic credit
which can be used toward a diploma or degree program offered at Heritage College.

For map, directions and other info, please visit our Denver Yoga Training School google Places page.
Denver Yoga Course  Denver Yoga School  RYT 200  Yoga Teacher Training

Heritage College and Heritage Institute are institutionally accredited by
the Accrediting Bureau of Health Education Schools (ABHES.org)